This paper offers practical tips and guidelines, that can be easily incorporated into our daily routine, helping us achieve a positive mindset and promoting healthy behaviours that enhance our well-being. Topics discussed include: how to practice a positive morning routine, work day, and evening routine. This paper includes A3 and A4 typographic posters that can be pulled from the editorial and displayed.
This paper offers practical tips and guidelines, that can be easily incorporated into our daily routine, helping us achieve a positive mindset and promoting healthy behaviours that enhance our well-being. Topics discussed include: how to practice a positive morning routine, work day, and evening routine. This paper includes A3 and A4 typographic posters that can be pulled from the editorial and displayed.
